Analysis of drawing shapes
About Course
A training course aimed at helping the trainee to understand himself, his feelings, thoughts and behaviors, and identify the factors that affect his psychological and emotional balance. The course introduces simplified and practical concepts that help to develop self-awareness and build a more positive relationship with oneself.
Course Content
The first axis: an introduction to psychological consciousness
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The concept of psychological consciousness
15:22 -
Self-awareness and awareness of feelings
00:00
The second axis: understanding thoughts and feelings
The third axis: self-understanding
The fourth axis: managing emotions and pressures
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